Alcohol and Infertility
Alcohol and Infertility You might hear that a small amount of alcohol is ok. Or that a glass of red wine every night is good for your health. But, if you're trying to get pregnant, those recommendations don't apply. I'm telling you as a licensed physician, don't drink--whether you're trying to get pregnant or are already pregnant. Alcohol goes right into the blood stream and much of your blood gets circulated through the baby. It just isn't worth it. Infertility in both men and women has been linked to drinking alcohol. Additionally, studies have shown that drinking three or more alcoholic drinks per week will contribute to infertility and/or delay pregnancy. Women who consume alcohol have been less successful conceiving through IVF (in-vitro fertilization). Like smoking, consuming even small amounts of alcohol has been linked to miscarriage. If you are breastfeeding, I recommend avoiding alcohol. Up to 2% of the alcohol reaches the breast milk. That sounds like a small percentage, but, remember that your baby usually weights under 10 lbs. and is still developing. These are lifestyle changes that may or may not be easy to accept. Many people turn to small amounts of alcohol to relieve stress. Or, they enjoy a social drink with friends. If you, or someone you know, struggles with alcohol addiction--and that person is pregnant or thinking about getting pregnant--here are some books I recommend. Alcohol, Pregnancy and the Developing Child Everyday Drugs & Pregnancy: How alcohol, tobacco, & caffeine can affect the (all-new) two of you This book is more graphic and speaks the truth about what alcohol will do to your baby.
If you are an alcoholic, you may need to get professional help to discontinue drinking. If you are a social drinker and not addicted, you can convince yourself to do the right thing for your baby. Dr. Christine Strong, NMD Alcohol and Infertility If you would like a consultation with Dr. Strong, write to info@doctors-fertility-help.com
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